If you are a Tim Hortons coffee fan, you likely want to learn all you can about this fantastic brand. One common question is how much caffeine the coffee contains. The short answer is that a large 20-ounce Tim Hortons coffee contains about 270 milligrams (mg) per cup, but keep reading as we take a look at the other coffees and drinks available.
How Much Caffeine in Tim Hortons Coffee?
The standard large 20-ounce coffee from Tim Hortons will provide you with 270 mg of caffeine per cup. However, several drinks on the menu can get you your daily caffeine. The small 12-ounce coffee contains only 140 mg of caffeine. Tim Hortons has three different kinds of coffee: regular, dark roast, and decaf. Its dark roast is one of the few types of coffee that contains less caffeine than the regular roast, at 260 mg of caffeine per 20-ounce cup. The decaf contains less caffeine than the other two, but there is still a bit: A large 20-ounce cup contains about 12 mg of caffeine.
Tim Hortons Caffeine Content
| Type | Size | Caffeine in Milligrams |
| Regular | 12 ounces | 140 |
| Regular | 16 ounces | 205 |
| Regular | 20 ounces | 270 |
| Regular | 24 ounces | 330 |
| Dark Roast | 12 ounces | 130 |
| Dark Roast | 16 ounces | 195 |
| Dark Roast | 20 ounces | 260 |
| Dark Roast | 24 ounces | 315 |
| Decaf | 12 ounces | 6 |
| Decaf | 16 ounces | 9 |
| Decaf | 20 ounces | 12 |
| Decaf | 24 ounces | 15 |
Why Does Tim Hortons Decaf Coffee Have Caffeine?
Unfortunately, decaffeinated coffee is not caffeine-free, and Tim Hortons coffee is no exception. The decaffeinating process helps reduce caffeine levels but doesn’t remove it completely, and you will still get a small amount from consuming it. However, there is typically less than 1 mg of caffeine per ounce of coffee.
Other Tim Hortons Caffeinated Beverages
Tim Hortons has several other beverages besides coffee that can all help you start your day. The company’s Americano, cappuccino, and hot latte each have about 205 mg per serving, while the dream lattes have much less and are available in more sizes. Its large, iced coffee contains about 160 mg of caffeine, while its teas can range from 15 mg to 210 mg for an extra-large. This chart will help you see the difference in caffeine levels.
| Type | Size | Caffeine in Milligrams |
| Americano | 16 ounces | 205 |
| Cappuccino | 16 ounces | 205 |
| Hot Latte | 16 ounces | 205 |
| Caramel Latte | 16 ounces | 205 |
| Vanilla Latte | 16 ounces | 205 |
| English Toffee Cappuccino | 16 ounces | 80 |
| French Vanilla Cappuccino | 16 ounces | 80 |
| Café Mocha | 16 ounces | 135 |
| Dream Latte Chocolate | 16 ounces | 95 |
| Dream Latte Vanilla | 16 ounces | 50 |
| Hot Chocolate | 16 ounces | 20 |
| Iced Cappuccino | 16 ounces | 205 |
| Steeped Tea | 16 ounces | 125 |
| Decaffeinated Orange Pekoe | 16 ounces | 9 |
How Much Caffeine Is Safe to Drink?
Most experts recommend drinking no more than 400 mg of caffeine per day to minimize the risk of caffeine-related health problems. Too much caffeine can cause nervousness and anxiety. It can also make it difficult for you to fall asleep, and you may become irritable. Advanced symptoms of too much caffeine include high blood pressure and heart problems. Tim Hortons drinks are well under the 400-mg-per-day recommended allowance for caffeine, but these drinks are so good, it’s easy to drink two, which can put you over the limit. It’s also important to consider other ways that you might be consuming caffeine. This way, you can get an accurate idea of how much caffeine you consume each day and avoid any health complications.
Summary
There are several drinks available at Tim Hortons that can satisfy your caffeine craving and give you the boost that you need to tackle your to-do list. You should stay well within recommended caffeine guidelines as long as you don’t drink multiple cups per day or drink more coffee at home. Tim Hortons coffee has a great flavor that’s perfect for any time of the day.
Featured Image Credit: Erik Mclean, Unsplash
