Bulletproof Coffee is a brand of coffee that has many different varieties. You can get everything from light roasts to dark roasts, with more than 25 available kinds. Many people want to know how much caffeine Bulletproof Coffee contains, and the short answer is that it contains about 95 milligrams (mg) per cup. However, keep reading as we take a closer look to see if it’s the same for all varieties.
What Is Bulletproof Coffee?
Bulletproof Coffee is a certified clean coffee that tests for and removes impurities using a sustainable washing technique. The beans are handpicked and sorted to ensure that you receive the highest quality ones, and the company has direct partnerships with multiple farms in Guatemala and Columbia. It has everything from a light-roast breakfast blend to a dark-roast French Kick. It also offers several other products that include collagen protein, which helps support healthy skin and bones, and MCT oil, an easy-to-digest fat that may help increase focus and boost energy. You can also get creamer, K-Cups, and even a premixed 8-ounce energy drink.
Does Bulletproof Coffee Have Caffeine?
Bulletproof Coffee does contain caffeine. Its whole bean and pre-ground varieties are on par with what you would expect from other fresh ground coffee. Typically, an 8-ounce cup of medium-roast breakfast coffee usually has about 95 to 140 mg of caffeine. Lighter brews might have a little less, and darker brews will have a little more. The 8-ounce Bulletproof Coffee cans of cold brew coffee contain 200 mg per serving. The Cold Brew Latte contains about 165 mg.
Bulletproof Coffee Caffeine Compared to Other Beverages
Freshly roasted beans from Bulletproof Coffee contain about the same amount of caffeine as other brands. You will usually find about 95–140 mg in an 8-ounce cup, which is more than 1 cup of green tea (28 mg) and even black tea (48 mg). A can of soda also contains less caffeine, with around 40 mg per can. The premixed 8-ounce Bulletproof coffee drinks contain considerably more caffeine (165–200 mg) and are more in line with energy popular energy drinks like Monster and commercial coffee chains’ espresso-based beverages.
| Drink | Serving Size in Ounces | Caffeine in mg |
| Bulletproof Fresh Roasted Coffee | 8 | 95–140 |
| Bulletproof Cold Brew Black | 8 | 200 |
| Bulletproof Cold Brew Latte | 8 | 165 |
| Regular Coffee | 8 | 95–140 |
| Black Tea | 8 | 40–60 |
| Green Tea | 8 | 20–40 |
| Coca-Cola | 16.9 | 48 |
| Monster Energy Drink | 16 | 160 |
| 5 Hour Energy Drink | 1.93 | 200 |
| Espresso | 1 | 48 |
Is Bulletproof Coffee Safe?
Yes. Most experts recommend keeping your caffeine intake to less than 400 mg per day, which means you can drink up to 4 cups of standard coffee or two cans of Cold Brew each day before you need to be concerned about health risks. Too much coffee often leads to headaches, nervousness, tremors, and sleeplessness, especially for people who don’t drink coffee regularly. Going too far beyond 400 mg can increase your blood pressure and may even lead to heart problems. Many people also experience withdrawal symptoms when they stop drinking it suddenly after consuming it regularly for many months.
Summary
Regular fresh roasted Bulletproof Coffee contains 95–140 mg of caffeine per cup, which is the same as any other freshly roasted coffee. The dark roasts will have more caffeine than light ones. The cans of Cold Brew Black contain 200 mg per can and will provide you with more energy and are on par with the 5-Hour Energy Drink, but they can also easily put you over the caffeine limit, especially if you get caffeine from other sources. The Cold Brew Latte contains about 165 mg per can, which is more on par with standard energy drinks like Monster.
See Also: How Much Caffeine Is in Folgers Coffee?
