Cold brew is a coffee experience that is out of this world. It has a bold, rich flavor that you just can’t get from a traditional hot-brewed coffee. Many companies out there offer cold brew coffee in addition to their other coffees, but cold brew is Chameleon Coffee’s primary focus. So how much caffeine is in this convenient cold brew?
The short answer is that a 10-oz bottle of ready-to-drink Chameleon cold brew has about 200 mg of caffeine.
What Types of Cold Brew Does Chameleon Sell?
Chameleon sells whole beans as well, but if you go the cold-brew route, you have a host of options. If you opt for the cold brew concentrate, it’s available in seven different flavors. Or their ready-to-go (RTG) cans are available in eight different types.
How Much Caffeine in Chameleon Cold Brew?
To determine how much caffeine is in Chameleon cold brew, we must break it down between the two types they sell. For example, the Chameleon cold brew concentrate caffeine levels are much higher than the RTG coffees, which will affect how much you would want to consume in a day.
|Cold Brew Concentrate
|520mg per 8oz
|RTG Cold Brew
|230mg per 10oz
|82mg per 10oz
Because of how it’s brewed, cold brew has a much higher caffeine concentration. This is especially true for Chameleon cold brew concentrate. It’s designed to be mixed with water and ice, and great care must be taken if you choose to drink it straight.
Each bottle is meant to be broken into at least four servings for an accurate caffeine measurement. If you were to drink the whole bottle, you would be ingesting approximately 1,100mg of caffeine!
Chameleon Cold Brew Caffeine Levels vs. Other Cold Brew
As we mentioned, Chameleon is only one of many companies that do cold brew. Below we will compare some of the most popular individually packaged cold brew beverages on the market today to see how they compare with Chameleon cold brew caffeine levels.
|Chameleon Cold Brew
|230mg per 10oz
|Stumptown Cold Brew
|279mg per 10.5oz
|Starbucks Cold Brew
|180mg per 11oz
|Dunkin’ Donuts Cold Brew
|152mg per 9oz
|Standard Brewed Coffee
|95mg per 8oz (on average)
Cold Brew vs. Iced Coffee: What’s the Difference?
Perhaps you’ve never tried a cold brew before, and you might be wondering how it’s different from an iced coffee. The primary difference between the two is how they are brewed.
Iced coffee is a regular brewed coffee that is poured over ice—usually with cream and sugar. As you see in the table above, an average cup of coffee only has around 95mg of caffeine. So, there is a significant caffeine difference between an iced coffee and a cold brew.
There is no hot water involved with a cold brew. Essentially, coarse coffee grounds and other flavoring ingredients are added to water and left to soak. For example, Chameleon cold brews their coffee for 16 hours. The result is a delicious cold brew concentrate that you mix with water.
Safe Caffeine Amounts
Because chameleon cold brew concentrate caffeine levels are so high, it’s important to know what a safe caffeine level is. If you don’t keep track of your caffeine intake, it’s easy to have too much with cold brew if you’re used to having several cups a day.
According to Mayo Clinic, up to 400mg of caffeine, a day is safe for most healthy adults. With that in mind, Chameleon cold brew concentrate’s caffeine level exceeds that. However, it’s easy to mix it with more water if you’re sensitive to caffeine.
Signs of too Much Caffeine
If you’re into cold brew, treat yourself with a Chameleon cold brew—enjoy it responsibly, though. Until you know what your tolerance level is to high amounts of caffeine, you’re better off sticking with the RTG cold brew or lattes with 230mg of caffeine per can. Because the chameleon cold brew concentrate caffeine is so high, mix it with more water if you want to try it.
Featured Image Credit: Coffee Affection