The idea of getting a caffeine boost to help you through a busy day while ingesting all-natural ingredients is a dream for most of us. Yes, there are brands out there that claim their energy drinks are safe and all-natural but have you considered caffeinated sparkling water? If you haven’t, and you’re still looking for something to provide you with a caffeine boost throughout your day, perhaps you should give Yerbae Sparkling Water a go.
Yerbae Sparkling Water makes all the claims we love to hear. It uses all-natural ingredients and gets its 100 mg of caffeine per 12-ounce can from yerba mate, white tea, and guarana. Still, even though caffeine is derived naturally, 100 mg can be considered a high amount. This is especially true for people who enjoy coffee, sodas, and other sources of caffeine throughout their day. Let’s learn more about Yerbae Sparkling Water and whether it could be the natural energy option best for you.
What Is Yerbae Sparkling Water?
Yerbae Sparkling Water is made by the Yerbae company. Yerbae was founded in 2017 to provide its customers with clean products that can help them live healthier lives using yerba mate. Founders Todd and Karrie Gibson learned of the benefits of yerba mate and decided to use it as the main ingredient in their sparkling waters and other products.
The Yerbae company uses natural ingredients to not only provide energy but to flavor all their beverages. According to their website, they want to help provide the body with stimulation and focus while using plant-based energy. This method also helps people searching for extra energy stay away from the sugars and artificial ingredients found in so many energy drinks.
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What Is Yerba Mate?
Yerba mate is the primary ingredient in Yerbae Sparkling Water. Yerba Mate comes from the Ilex paraguariensis plant and contains naturally occurring caffeine. The caffeine and other chemicals found in yerba mate are known to stimulate the brain, heart, and other parts of the body. For this reason, it’s often used as an athletic performance enhancer or for working out. According to WebMD, however, continued use of yerba mate can be dangerous.
The Caffeine in Yerbae Sparkling Water
As we’ve already mentioned, the caffeine in Yerbae Sparkling Water is derived from yerba mate, guarana, and white tea. Each of these ingredients is naturally occurring but contains its amounts of caffeine. Yerbae offers numerous flavors that are calorie-free and feature 100 mg of caffeine per 12-ounce can. They also have a line of Yerbae Sparkling Waters featuring 10 calories per can and 125 mg of caffeine per 12-ounce can. Here’s a look at the flavors you can enjoy.
- Pomegranate Berry
- Strawberry Kiwi
- Acai Blueberry
- Lemon
- Orange Cherry Pineapple
- Pineapple Coconut
- Mango Passionfruit
- Orange Vanilla Dream
- Coconut Raspberry
- Watermelon Strawberry
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How Yerbae Sparkling Water Compares
You may be curious how Yerbae Sparkling Water compares to other energy-providing drinks and sparkling waters on the market. Let’s take a look at those comparisons below.
Yerbae Sparkling Water Vs Other Sparkling Waters
| Yerbae Sparkling Water 12 fluid ounces | 100 mg of caffeine |
| Arti Sparkling Water 12 fluid ounces | 120 mg of caffeine |
| Guru Sparkling Energy Water 12 fluid ounces | 100 mg of caffeine |
| Perrier Energize 8.46 fluid ounces | 99 mg of caffeine |
| Caribou BOUsted Sparkling Water 11.5 fluid ounces | 75 mg of caffeine |
| Phocus Sparkling Water 11.5 fluid ounces | 75 mg of caffeine |
| Poland Springs Sparkling Water 11.5 fluid ounces | 75 mg of caffeine |
Yerbae Sparkling Water Vs Other Caffeinated Drinks
| Yerbae Sparkling Water 12 fluid ounces | 100 mg of caffeine |
| Brewed Coffee 8 fluid ounces | 95 mg of caffeine |
| Brewed Tea 8 fluid ounces | 26 mg of caffeine |
| Red Bull 8 fluid ounces | 80 mg of caffeine |
| Rockstar Energy 16 fluid ounces | 160 mg of caffeine |
Final Thoughts
As you can see, Yerbae Sparkling Water has a high caffeine content of 100 mg per 12-ounce serving. For some people, who consume a lot of caffeine per day, this may not be considered a huge amount but to those who are more sensitive to caffeine, it could be. As with any caffeinated beverage, know how much you are consuming and drink responsibly. Also, keep in mind that Yerbae Sparkling Water is only intended for healthy adults and should not be given to children.
Read More:
- How Much Caffeine is in Guru Sparkling Energy Water? What to Know!
- How Much Caffeine Is in Arti Caffeinated Sparkling Water? What to Know!
- How Much Caffeine Is in Phocus Sparkling Water? What to Know!
