Sunkist Orange Soda is a popular drink that many of us enjoy. The crisp, fresh taste is amazing on a hot, summer day and just as refreshing in the wintertime. Considering it’s different from other sodas on the market, hearing the questions, “Does Sunkist have caffeine?” or “Is Sunkist caffeine-free?” isn’t unusual. Like other popular drinks on the market, Sunkist Orange Soda does have caffeine in it. A 12-ounce can contains 19 milligrams of caffeine. To make sure you aren’t intaking too much caffeine, it’s important to know the amount found in the foods and drinks you enjoy each day. Let’s learn more about the caffeine found in Sunkist Orange Soda and how it compares to other caffeinated drinks out there.
A Bit About Caffeine
Caffeine is a naturally occurring stimulant found in coffee, tea, certain nuts, and even the cacao plant. The reason we enjoy caffeine in our beverages is the boost of energy it provides us and the mental clarity we experience after consuming it.
While caffeine is considered safe, there are a few downsides to consuming too much. The FDA recommends no more than 400 milligrams per day for an adult. Pregnant women, teens, and children should take in quite a bit less. Luckily, for those who enjoy Sunkist Orange Soda, there aren’t any worries about going over your daily intake of caffeine unless you drink several, along with several other caffeinated beverages.
The Amount of Caffeine in Sunkist Orange Soda
Caffeine Informer is a website that lets those of us concerned about the caffeine content in our foods and drinks know what to expect. According to the site, Sunkist Orange Soda is relatively low when it comes to caffeine content. A 12-ounce can of Sunkist has 19 milligrams of caffeine inside. While many orange sodas are free of caffeine, Sunkist Orange Soda is the exception to the rule. Luckily, though, for those who enjoy a little boost of energy along with their crisp, orange flavor, Sunkist isn’t a deal-breaker.
Now that we’ve learned how much caffeine is in a Sunkist Orange Soda, let’s see how it compares to other popular sodas.
Caffeine Content in Popular 12-Ounce Sodas
|Pepsi One||58 milligrams|
|Diet Pepsi||35 milligrams|
|Diet Coke||46 milligrams|
|Coke Zero||34 milligrams|
|Dr. Pepper||42 milligrams|
|Mtn. Dew||54 milligrams|
|Mello Yello||51 milligrams|
Sunkist vs Other Drinks
As you can see, Sunkist is very low in caffeine when it comes to other sodas on the market. But how does it compare when it comes to other caffeinated beverages like coffee and tea?
|Brewed Coffee (8-ounce cup)||96 milligrams|
|Brewed Tea (Black, 8-ounce cup)||47 milligrams|
|Espresso (1-ounce)||64 milligrams|
|Red Bull (12-ounce can)||111 milligrams|
|Monster (16-ounce can)||160 milligrams|
Again, as in the comparison with soda, Sunkist Orange Soda contains far less caffeine than the most popular energy drinks, tea, espresso, and coffee.
If you’re a fan of Sunkist Orange Soda, we can’t blame you. This drink is not only great tasting, but it contains far less caffeine than many of the beverages on the market. Like with any caffeinated beverage, be vigilant about other places you consume caffeine. While you may think you’re far below your daily intake amount if you’ve enjoyed a few cups of coffee or an energy drink, you may be unaware of how close you’re coming. As always, it’s important to know the caffeine content of anything you take into your body for better health.