Most people who enjoy drinking sodas have tried Dr. Pepper. Over the years, however, the Dr. Pepper brand has expanded. One of the most popular flavors now available is Cherry Vanilla Dr. Pepper. This tasty drink has become a staple for certain soda drinkers. If you are one of those drinkers, you may be curious about the caffeine amounts inside each can. Cherry Vanilla Dr. Pepper contains 39 mg of caffeine in a 12-ounce can. This is considered a moderate amount for healthy adults to consume. Let’s learn more about Cherry Vanilla Dr. Pepper and the caffeine contained inside.
What Is Cherry Vanilla Dr. Pepper?
To understand Cherry Vanilla Dr. Pepper you must understand how the original was born. Dr. Pepper was first created in the 1880s. The place was Waco, Texas by the pharmacist, Charles Alderton. It wasn’t until 1885 that Alderton’s drink was first served. In 1904, the distribution and marketing of Cherry Vanilla Dr. Pepper began in the United States. Now, the brand and its other flavors are available around the world.
In the 2000s, Dr. Pepper decided it was time to branch out and include more flavors. Cherry Vanilla Dr. Pepper is advertised as a blast from the past. Back in the day, when Dr. Pepper was first created, it wasn’t unusual for people to stop by the local soda shop to enjoy a cherry or vanilla fountain drink. Cherry Vanilla Dr. Pepper brings back that nostalgia and combines it with the great taste of Dr. Pepper.
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The Caffeine in Cherry Vanilla Dr. Pepper
As we’ve already mentioned, the 39 mg of caffeine found in a 12-ounce can of Cherry Vanilla Dr. Pepper is considered moderate. This means you can drink safely, as long as you don’t consume too many per day. But have you ever wondered how that caffeine compares to other sodas? Let’s take a look.
| Cherry Vanilla Dr. Pepper | 39 mg of caffeine |
| Coke | 34 mg of caffeine |
| Pepsi | 38 mg of caffeine |
| Mtn Dew | 54 mg of caffeine |
| Dr. Pepper | 42 mg of caffeine |
Comparing Cherry Vanilla Dr. Pepper with Popular Energy Drinks
Yes, a can of soda can give you a caffeine boost but for many people, energy drinks are the go-to when a pick-me-up is needed. As we know, energy drinks are packed with caffeine and sugar to keep us going. It’s important to know how those levels compare to help you make the best decisions when it comes to what you want to drink. Let’s compare those below.
| Cherry Vanilla Dr. Pepper | 39 mg of caffeine |
| Red Bull | 80 mg of caffeine |
| Monster Energy Drinks | 160 mg of caffeine |
| Rockstar Energy Drinks | 160 mg of caffeine |
| Bang Energy | 300 mg of caffeine |
How Much Caffeine Is Safe to Consume?
When it comes to consuming caffeine, concerns are understood. Certain people have a lower tolerance for caffeine while some can drink it all day without any issues. It’s important to understand your body and how it reacts to this stimulant. According to the FDA, 400 mg of caffeine is the recommended limit for a healthy adult. Pregnant women and children are recommended to limit their intake of caffeine for healthy growth and development.
If you have sensitivities to caffeine, it is possible to experience side effects when you consume too much. If you experience any of the symptoms below you should lower your caffeine intake until the symptoms subside.
- Headache
- Nausea
- Insomnia
- Irritability
- Increased heart rate
- Dehydration
Final Thoughts
If you’re a fan of Cherry Vanilla Dr. Pepper, the caffeine found inside each can isn’t anything to worry about. 39 mg of caffeine is considered a lower amount and should be safe to consume. The key is to avoid drinking too many sodas per day due to the high sugar content found inside.
Featured Image Credit: Brent Hofacker, Shutterstock
