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How Much Caffeine Is in Bang Keto Coffee? 2024 Breakdown


Caffeine (serving: 16 fl oz)
300 mg
Caffeine (mg / fl oz)
Caffeine strength

Caffeine is part of our lives. Whether you’re a fan of coffee, sodas, or even chocolate you can understand the energy and alertness this natural stimulant provides us. Energy drinks are a more notorious way to get caffeine throughout your day. When you turn to energy drinks, the caffeine amount is normally quite a bit higher than what you’d find in an average coffee beverage.

Enter, Bang Energy Drinks. Bang has been on top of the energy drink world for some time now. The company’s drinks pack an extreme amount of caffeine and are loved by those who want to live life on the go. One of their offerings, Bang Keto Coffee, is gaining a lot of traction. It is not like Bang’s other drinks, but how much caffeine is in it? In one 16-ounce can of Bang Keto Coffee you’ll find 300 mg of caffeine, similar to Bang’s energy drinks. Let’s learn more about Bang Keto Coffee, how it’s different, and whether it’s safe for you to drink.

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The Story of Bang Energy

Before we look at their keto coffee, let’s learn a bit more about the company behind it all. Vital Pharmaceuticals, the parent company of Bang, was founded in 1993 by Jack Owoc. The company is also known as VPX Sports which may ring bells. Owoc’s vision was to provide sports supplements that were safe while also providing proven, scientific results. In 1996, Owok and his company began developing Bang energy in hopes of adding it to what VPX Sports already offered.

In 2012, Bang Energy Drinks hit the shelves. The first thing people noticed was the bright, flashy packaging and unique flavors. Beyond the visual appeal, however, it was clear the ingredients inside stood out when compared to other energy drinks on the market. Unlike other energy drinks, Bang wasn’t full of sugar. It is actually zero-calorie, sugar-free, and contains no artificial ingredients. The company also pushed the idea that you would not experience the familiar crash suffered when drinking energy drinks when you had Bang. It was clear Owoc and VPX wanted Bang to be considered a healthy energy drink alternative.

BANG Keto Coffee Energy Drink Chocolate Peanut Butter

What Is Bang Keto Coffee?

With Bang Energy Drinks promoting healthy energy, it would only make sense that people would consider them an option for weight loss. One of the biggest weight loss trends in the world is the Keto Diet. The Keto Diet promotes healthy fats and protein. The diet also avoids sugar and carbs like they are the plague. It was only natural for Bang Energy to move on from their normal energy drinks and offer something to help those on Keto. Thus, Bang Keto Coffee was born.

Where Bang Keto Coffee differs from other energy drinks out there is protein. Yes, to make their keto coffee follow the ketogenic lifestyle, Bang added protein into the mix. There are 25 grams of protein and coconut oil, which is considered a healthy fat. This along with the caffeine used for stimulation makes Bang Keto Coffee a smart choice for those dieters who are looking for an additional boost of energy.

They even have several flavors to choose from, including:

  • Original Coffee Flavor
  • Mocha Madness
  • Heavenly Hazelnut
  • Cookies and Cream Craze
  • Chocolate Peanut Butter Blast
  • Birthday Cake Bash

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The Caffeine in Bang Keto Coffee

As we’ve already discussed, Bang Keto Coffee features 300 mg of caffeine per 16-ounce can. No matter the beverage, this is an extreme amount of caffeine. Caffeine is a naturally occurring stimulant that when used properly promotes alertness, mental clarity, and energy. However, like with most things in life, too much caffeine can be a bad thing. The FDA suggests that a healthy adult consumes no more than 400 mg of caffeine per day. That means if you’re on the keto diet, and using Bang Keto Coffee, more than one drink would put you over the limit.

Unfortunately, caffeine can be dangerous in high amounts, especially if you have certain medical conditions, take particular prescription medications, or are pregnant. It is also suggested that children avoid caffeine altogether, which we know is a difficult task. Every person is different, however, with some having a much higher tolerance for caffeine.

For those who enjoy caffeine and the energy it provides, keep an eye out for these indications that you’ve had too much:

  • Insomnia
  • Increased heart rate
  • Jitteriness
  • Anxiousness
  • Nausea
  • Headache

hand holding Bang Keto Coffee Chocolate Peanut Butter Blast Energy Drink

How Does Bang Keto Coffee Compare to Other Drinks?

Bang is synonymous with high caffeine content. That doesn’t mean they are the most caffeine-infused energy drink out there and, neither is their Bang Keto Coffee. Let’s take a look at how Bang Keto Coffee stands up to other caffeinated coffee beverages on the market so you can decide whether it’s the right choice for you.

Bang Keto Coffee 300 mg of caffeine
Starbucks Triple Shot Energy 225 mg of caffeine
Dunkin Donuts Mocha Iced Coffee 186 mg of caffeine
Java Monster 188 mg of caffeine

Keep in mind, while the caffeine content in each of these drinks is different, Bang Keto Coffee also offers protein in each can to adhere to being part of the ketogenic lifestyle.

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Final Thoughts

Bang Energy is easily one of the best-known names in the energy world. Whether you’ve heard of them thanks to their line of energy drinks or through people warning you of the caffeine content in each can, you can’t deny their reputation. While Bang Keto Coffee adheres to the ketogenic lifestyle and keto diet, the extreme amount of 300 mg of caffeine per can shouldn’t be denied.

You know your body better than anyone else. If you have a low tolerance to caffeine, deal with certain health issues, or are on medication, speak with your physician before adding this keto-friendly drink to your daily intake. Yes, Bang Keto Coffee is a great way to stay energized and on track with your diet, but with such high levels of caffeine, consumption should be monitored.


Melissa Gunter

Melissa has been a fan of coffee since the first sip she stole from her Granny's cup when she was just a girl. Now, she spends each morning writing with a hot cup of coffee at her side. With a love of sweet and creamy bliss, Melissa and her daughter, Amber, stop by and try out every local coffee shop they see. Neither are afraid to try something new and have a long list of favorite coffee beverages they simply can't do without. When she's not freelance writing about her 2 passions, coffee, and pets, Melissa spends her time with her husband, 2 kids, and 5 fur babies. She also loves diving into the fiction world under her pen name, Rena Marin. If she isn't at the laptop or with the family, Melissa is out enjoying the mountains of East Tennessee she calls home.

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