The Facedrink Energy Shot is an increasingly popular brand that provides customers with a large amount of caffeine in a small package. Many people want to know how much it contains, and the short answer is that it has 140 milligrams in a 2.5-ounce bottle, but keep reading as we see how this number compares with other popular beverages.
How Much Caffeine Does Facedrink Energy Shot Contain?
A 2.5-ounce bottle of Facedrink Energy Shot contains 140 mg of caffeine, which is a high amount. The average 8-ounce cup of coffee in most American homes contains between 70 and 140 mg, with some brands providing as much as 200 mg. Black tea usually has about 47 mg of caffeine per 8-ounce serving, and green tea has even less at about 28 mg. Most energy drinks contain about 70 mg of caffeine per 8-ounce serving but come in two-serving cans, and most people drink both at once. The similarly sized 5 Hour Energy Shot provides consumers with 200 mg of caffeine in each 1.93-ounce bottle, and the extreme version boosts it by another 30 mg. Soft drinks are surprisingly low in caffeine, with most colas having about 22 mg of caffeine in an 8-ounce bottle.
Caffeine Content Comparison
|Serving Size in Ounces
|Caffeine Content in Milligrams
|Facedrink Energy Shot
|5-Hour Energy Shot
How Much Caffeine Is Safe?
Most experts recommend limiting your caffeine intake to less than 400 mg per day because it can lead to several health problems. Minor problems include nervousness, irritability, and difficulty sleeping, especially if you aren’t used to it. More serious problems include headaches, muscle tremors, and increased heartbeat. If left untreated, problems like insomnia, increased blood pressure, and other cardiovascular issues can occur. Coffee is a diuretic, so gastrointestinal issues can also occur, and dehydrated organs are more likely to form stones.
How Many Facedrink Energy Shots Can I Drink?
Since the Facedrink Energy Shot contains 140 mg of caffeine, we recommend limiting your consumption to two per day so you don’t go over the recommended caffeine limit. However, if you still drink morning coffee or get caffeine from other sources, you may need to limit your Facedrink intake even more to minimize the health risks.
What Other Ingredients Are in the Facedrink Energy Shot?
One important ingredient that the Facedrink Energy Shot contains is taurine, a natural amino acid found in several foods, including fish, meat, and eggs. It can help lower blood pressure and calm the nervous system. These are often side effects of caffeine, so its addition can help make your experience more enjoyable. One ingredient that it doesn’t contain is sugar, so you can consume it without worrying about weight gain.
A Facebook Energy Shot contains 140 mg of caffeine in a 2.5-ounce container. This amount is about equal to a strong cup of coffee, so it’s quite powerful, and you can consume it quickly. One benefit is that you don’t need to prepare or warm it up, and you do not even need to keep it cool to enjoy it. It’s not as powerful as the 5-Hour Energy Shot, but it beats out most other beverages.
Featured Image Credit: Gabriel Matula, Unsplash