If you’re a caffeine enthusiast, the morning cup of coffee might not be enough to get you through the day. If you don’t have access to a coffee maker or your favorite coffee shop, an energy drink might be the next best thing. There are numerous energy drinks on the market today. They have different flavors, sugar content, and caffeine, but do they have too much?
XS energy drinks are popular beverages, but how much caffeine does XS energy drink contain? How do the caffeine levels compare to other brands? We’ll answer these questions and more in the article below. The short answer is that there are 80 mg of caffeine in an 8.4-ounce can of XS energy drink.
How Much Caffeine Is in XS Energy Drink?
XS energy drinks come in two sizes: an 8.4-ounce can and a 12-ounce can. The 8.4-ounce can has no sugar and only ten calories. However, it has over 80 milligrams (mg) of caffeine.
That’s not a lot of caffeine compared to other energy drinks on the market today. Drinking an XS energy drink is the equivalent of drinking a small cup of coffee, which contains 95 mg of caffeine.
This, of course, depends on what you put in the coffee and the type of coffee you use. For instance, a latte, cappuccino, or espresso shot has more caffeine than XS energy drinks and black coffee.
Let’s compare the caffeine content in XS energy drinks to other energy drinks in the table below.
Comparing XS Energy Drink to Other Energy Drinks (Caffeine Levels)
Remember, XS energy drinks contain 80 mg of caffeine per 8.4-ounce can. Let’s see how others stack up.
|G-Fuel||300 mg per 16 fl. oz can|
|Monster Energy||160 mg per 16 fl. oz can|
|Red Bull||83 mg per 8.4 fl. oz can|
|Rockstar||80 mg per 8 fl. oz can|
|Starbucks Double Shot||88 mg per 15 fl. oz can|
|Full Throttle||210 mg per 8 fl. oz can|
Is There Any Benefit to Drinking XS Energy Drinks?
XS energy drinks are designed to increase your energy levels and mental alertness. The beverages supposedly dilate your blood vessels to deliver amino acids and vitamins to your body faster than usual.
Ginseng is an ingredient in this XS, which is known for its medicinal effects and many health benefits. The zero sugar and fewer calories are also benefits of drinking XS.
What Are the Possible Side Effects of Drinking XS Energy Drinks?
Drinking energy drinks, or anything with caffeine in it, isn’t the best possible choice when you’re trying to live healthily. The recommended limit for caffeine daily in adults is 400 mg, so you only need to drink XS energy drinks in moderation.
Since it doesn’t have that much caffeine, the side effects are very few unless you drink too much. However, you shouldn’t drink XS energy drinks if you have a caffeine sensitivity.
Caffeine Recommendation Limits
Here are the FDA’s recommended maximum daily caffeine consumption limits.
- Adults: No more than 400 mg a day
- Ages 12 to 18: No more than 100 mg a day
- Under 12 years of age: Not recommended at all. They shouldn’t drink beverages containing caffeine, especially energy drinks
Where Can You Buy XS Energy Drinks?
You can find XS energy drinks online at the manufacturer’s website. Amway makes the product, and you can also purchase it directly from a salesperson. It’s available in cases, which come 12 cans to a case.
How Long does it Take XS Energy Drink to Work?
In most cases, it takes less than an hour for an XS energy drink to take effect. The caffeine in the beverage should keep you energized for 2 or 3 hours, but that’s not proven.
Also, with the amount of caffeine in an XS energy drink, you can safely drink two or three a day and still not reach the recommended caffeine limit of 400 mg daily for adults.
As with any caffeinated drink, if you start to have a reaction stop drinking it immediately. If the symptoms don’t go away, seek help at the local emergency room immediately.
There is 80 mg of caffeine in every 8.4-ounce can of XS energy drink. While that’s a low amount of caffeine, children under 12 shouldn’t drink it, and anyone with caffeine sensitivity should also avoid drinking one. Drinking one XS energy drink is about the same as drinking one small cup of coffee, and you should be safe as long as you drink it in moderation.
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